Frequently Asked Questions

How can I request a new appointment?

You can request an appointment by filling out our contact form, emailing us, or calling 551-319- 2029. We’ll respond within 24-48 hours to get you scheduled.

How do I know if we’re a good match?

It’s important to feel comfortable and safe with your therapist. The best way to know is through an initial conversation. We’ll discuss your needs and preferences during your intake call, then match you with a counselor we think will be a great fit. If after a few sessions something isn’t working, just let us know—we’ll help you find a better match.

What can I expect to get out of therapy?

This all depends on why you’re seeking counseling. Generally, our clients are seeking clarity around a specific issue, want to break cycles of unhelpful patterns, or need guidance about a current life situation. Therapy can provide relief, confidence, practical tools, and a clearer path forward.

How long does it take to feel better?

It varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift. Your counselor will work with you at your pace.

Ready to Take the Next Step?

Today you are one step closer to support and healing. We’re here to help you find your way forward.