Therapy for Struggling Students: School Issues and Avoidance
This therapy for struggling students can help those who struggle with the stress of school, and those facing challenges such as difficulties with executive functioning, time management, and communication of their needs.
At Beautiful Journey Counseling®, we understand the significant impact of school issues and avoidance on a student’s life. Our therapy services provide a supportive environment where students can explore these issues and develop strategies to thrive. Students learn to manage stress, improve executive functioning, and develop effective time management strategies while addressing anxiety and understanding the importance of balance. We also guide parents and family members on how to best support their loved ones. By fostering a nurturing and empathetic environment, Beautiful Journey Counseling® empowers students to overcome school-related challenges, equipping them with valuable skills for both academic success and life.
What are some common symptoms of school issues and avoidance?
School Issues and Avoidance in Adults
School issues and avoidance can deeply affect adults, manifesting in struggles with executive functioning, time management, and feelings of being overwhelmed or anxious. Recognizing these challenges and learning strategies to manage them are essential for improving well-being and academic success.
- Difficulties with executive functioning
- Poor time management
- Challenges in communicating the need for additional time
- Feelings of being overwhelmed or anxious
- Unhealthy fixation on maintaining straight A’s
- Burnout and disengagement from learning, homework, or studying
- Turning to other habits or hobbies for stimulation
- Feeling so overwhelmed that they are unable to attend school
School Issues and Avoidance in Children and Teens
For children and teens, school issues and avoidance can be particularly complex due to their developmental stages and evolving understanding of responsibilities. Understanding these issues and knowing how to address them can make a significant difference in a child’s academic and personal development.
- Burnout or breakdown from school stress
- Emotional outbursts (in young children or teenagers)
- Extreme avoidance of school
- Crying fits or big tears
- Refusal to attend school
- Extreme focus on school, such as:
- “Perfect” attendance
- Obsession with grades
- Taking high-achieving or rigorous courses
How We Help
At Beautiful Journey Counseling®, we believe that school is an integral part of life, and we employ a variety of techniques and theories to help clients cope with school-based issues. Mindfulness training helps students become more aware of their patterns, emotions, avoidance, and fears. For students who refuse to attend school, exposure therapy can empower them to regain confidence and return to the classroom. A collaborative approach involving a school counselor can provide additional support if needed, though it’s not a requirement for therapy.
For children struggling with attention or sitting still, mindfulness training on bodily awareness and managing big feelings can be beneficial. Cognitive strategies that teach children about their brain functions can also enhance their self-understanding and awareness. Developing skills in self-support and lifestyle management allows students to reflect on their habits, explore their feelings, and learn to advocate for themselves. This process transforms uncertain students into confident, capable, and hopeful individuals who thrive in both learning and life.
We are here to help you overcome challenges and move forward to a healthier and more fulfilling future.
