Middle school is a big transition-new expectations, new friendships, and more independence.
This 5-day small-group workshop helps girls build the confidence, self-awareness, and social skills to step into this next chapter feeling prepared, grounded, and sure of themselves.

Location: 700 Godwin Ave, Suite 110, Midland Park, NJ
Dates: July 20 – July 24, 2026
Time: 9:30 AM-11:00 AM
Format: Small-group, clinician-led
Age Groups: Grades 6-8
Cost: $300 per session

Day 1: Know What to Expect: Understand what changes in middle school and feel more prepared
Day 2: Get Organized: Learn how to manage assignments, time, and responsibilities
Day 3: Speak Up: Practice asking for help and handling real school situations
Day 4: Navigate Friendships: Build confidence in social situations and manage peer dynamics
Day 5: Stay Steady Under Pressure: Develop tools to handle stress, emotions, and challenges