Therapy for Trauma at BJCC

Trauma is a complex and pervasive experience that can affect individuals of all ages, shaping their behaviors, emotions, and overall well-being.

At Beautiful Journey Counseling®, we are committed to illuminating the intricate landscape of trauma and providing compassionate guidance on the path to healing. We understand the profound impact trauma can have on mental, emotional, and physical well-being, and we offer a safe space for individuals to explore their trauma journey with understanding and empathy.

What are some common symptoms of trauma?

Trauma in Adults

Trauma in adults can manifest in diverse ways, often influencing their behavior, emotions, and overall functioning. Possible symptoms include: 

  • Flashbacks and Intrusive Memories
  • Intense emotional reactions, including anger, fear, sadness, or numbness
  • Avoidance of places, people, or activities that may trigger memories of traumatic events
  • Increased vigilance, irritability, insomnia, and difficulty concentrating
  • Chronic pain, headaches, gastrointestinal issues, and other physical ailments

Trauma in Children and Teens

Understanding the signs of childhood and adolescent trauma is essential for parents, caregivers, and educators to offer vital support for healing and growth.

  • Changes in Behavior, such as becoming, withdrawn, irritable, aggressive or overly compliant
  • Academic Struggles
  • Mood swings and difficulty regulating emotions
  • Withdrawing from social interactions and isolating themselves from family and peers.
  • Substance Abuse
  • Physical symptoms such as headaches, stomachaches, or fatigue
  • Risk-Taking Behaviors

How We Help

This therapy for trauma at Beautiful Journey Counseling offers a comprehensive approach to supporting clients in their journey of to recovery. Through tailored techniques and a compassionate environment, clients are guided to manage intrusive memories, regulate intense emotions, confront avoidance behaviors, and alleviate hypervigilance and anxiety. The therapeutic process empowers individuals to challenge negative self-perceptions, foster self-compassion, and build healthier interpersonal relationships. By addressing the diverse effects of trauma and providing personalized strategies for healing and growth, Beautiful Journey Counseling facilitates a transformative path towards resilience, self-discovery, and a renewed sense of well-being for each client.

We are here to help you overcome challenges and move forward to a healthier and more fulfilling future.